This 15 minute yoga therapy consultation will be held over the phone. Giving you an opportunity to ask questions and learn about what seeing a yoga therapist looks like before booking an intake session. Please provide the phone number you wish to be called on for your consultation. Time: Eastern-11:30am, Central-10:30am, Mountain-9:300am, Pacific-8:30am *By booking [...]
This booking is for participants of the APTA Conference to take a one hour yoga class at 6am on November 4th 2022 at the Gaylord Rockies Resort And Convention Center in Denver, Colorado. This class will be customized for the participants in attendance. No video or audio recordings of this class are permitted unless agreed [...]
This booking is for a 6 session series starting October 3rd to November 7th. Sessions will be held Monday nights from 6:30- 7:15pm. Your intake session will last between 45 minutes to 1 hour. All yoga therapy sessions will last 30 to 45 minutes based on the clients needs that day. Payment options: Regular [...]
After booking, your Yoga Therapist will send you a link to the intake form (which is a Google doc). The information you provide on this form will help your therapist begin to understand your goals, medical background, and emotional state. Please complete the form and send it back to your Yoga Therapist at least 24 [...]
Wildyoga is a way of witnessing our human experience that aims to rekindle deep relationships with nature. By examining the five elements as they combine in nature, and within ourselves, we cultivate a felt sense of unity with everything that is. In this all levels workshop mother nature will be our yoga studio. We will begin simple instructions on walking [...]
Deeply informed by Yoga’s sister science Ayurveda, Wildyoga is a way of practicing that brings balance to the five elements within us. This is a gentle class that aims to bring a sense of clarity, balance and peace. A great way to start your day no matter how you woke up feeling. This class is appropriate [...]
Yoga of Recovery 8 Class Series 5:00PM- 6:15PM MTN- every Wednesday starting April 7th- May 26th 4:00-5:15 April 14th This is an inclusive practice for anyone interested in creating space between thought and action. Whether you are working to break limiting habits or are in recovery from addiction, this class is for you! This 8-week [...]
Yoga of Recovery 8 Class Series 5:00PM- 6:15PM MTN- every Wednesday starting April 7th- May 26th This is an inclusive practice for anyone interested in creating space between thought and action. Whether you are working to break limiting habits or are in recovery from addiction, this class is for you! This 8-week series will help [...]
This online workshop with begin with a short story of the roots of Yoga. Samkhya philosophy is the ancient understanding of the universe that underlies all yoga philosophy as we know it. You will hear the story of Samkhya philosophy. Then we will explore the five elements in your own body with some asana, pranayama, [...]
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